4 Jan 2020

Every new year, I like to set some goals for myself and the year ahead. I guess you could call these resolutions, but I prefer to view them as reminders. I am a firm believer of living life to the fullest NOW and hope this will inspire you to do the same.

Here are my 20 Goals for 2020:

1. Feel all the feelings

2. Practice mindfulness every day

3. Drink more water

4. Eat less processed foods

5. Host dinner parties

6. Go out more

7...

2 Jan 2020

The new year is the best restart, but it is also very cliché of me to say that. I think it's so cute how we treat January 1st as the start of something new - whether that be a new diet, a new exercise regimen, a new habit. But you don't need to a reminder that you actually don't need this holiday to achieve that. Although, I am not at all opposed to a good celebration to help get started. With all the fireworks, champagne, and...

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